#cl-20261024-1k2i2 · Page
Update
Supplement & Beauty Research for India
Add TrustBox widget for Trustpilot reviews. Remove TrustBox widget from index.html.
No entries match your filter.
Try different keywords or reset the filter.
#cl-20261021-ktfsq · Page
Update
Free Pill Identifier India: Scan a Strip
Pill Identifier: clearer search title and description, logo alt text.
#cl-20261020-1a061 · Page
Update
Free Health Tools for India
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-1fxkl · Page
Update
CleanBites: Free Food Label Scanner
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-yur0r · Page
Update
High Triglycerides on a Blood Report
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-mibwl · Page
Update
How to Read an HbA1c Report
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-jiumh · Page
Update
How to Read a TSH Thyroid Report
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-1gwm2 · Page
Update
Lab Report Guides
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-11cpj · Page
Update
Free Blood Test Report Scanner Online
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-ktfsq · Page
Update
Free Pill Identifier India: Scan a Strip
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261020-1monl · Page
Update
Free Prescription to Digital Record Maker
Updated as part of “Add "Embed on your site" to every free tool”.
#cl-20261018-1w2e9 · Guide
New entry
How to Make Nescafé Classic Instant Coffee
Published in Guides.
#cl-20261018-11tbi · Review
New entry
Nescafé Classic Instant Coffee: My Review
Rewrite Nescafé Classic review in Pankaj's own words, add illustrations and tools.
#cl-20261018-1e386 · Guide
Update
Top 10 Best Instant Coffee Brands in India
Updated as part of “Add Nescafé Classic Instant Coffee review, tested by Pankaj Singh”.
#cl-20261018-3eejv · Page
Update
Authors
Updated as part of “Add Nescafé Classic Instant Coffee review, tested by Pankaj Singh”.
#cl-20261018-qgpg2 · Page
Update
Categories
Updated as part of “Add Nescafé Classic Instant Coffee review, tested by Pankaj Singh” and “Add guide: How to Make Nescafé Classic Instant Coffee”.
#cl-20261018-fwa7q · Page
Update
Research guides
Updated as part of “Add guide: How to Make Nescafé Classic Instant Coffee”.
#cl-20261018-eteta · Page
Update
Reviews
Updated as part of “Add Nescafé Classic Instant Coffee review, tested by Pankaj Singh”.
#cl-20261017-19kdz · Page
Correction
Ingredient Library: 312 Supplements
Fix the ingredient library's sticky filter bar and tidy the page.
#cl-20261017-6pcof · Page
Correction
Privacy Policy
Add "Was this review useful?" and "Report an error" to review pages. Show the reader feedback box on every article, not just reviews.
#cl-20261017-16n1p · Blog
Update
How to Use the Free Pill Identifier
Updated as part of “Tools: SEO, schema, AEO and GEO pass on all tool pages”.
#cl-20261017-1a061 · Page
Update
Free Health Tools for India
Updated as part of “Tools: SEO, schema, AEO and GEO pass on all tool pages”.
#cl-20261017-1fxkl · Page
Update
CleanBites: Free Food Label Scanner
Updated as part of “Tools: SEO, schema, AEO and GEO pass on all tool pages”.
#cl-20261017-11cpj · Page
Update
Free Blood Test Report Scanner Online
Updated as part of “Tools: SEO, schema, AEO and GEO pass on all tool pages”.
#cl-20261017-ktfsq · Page
Update
Free Pill Identifier India: Scan a Strip
Updated as part of “Tools: SEO, schema, AEO and GEO pass on all tool pages”.
#cl-20261017-1monl · Page
Update
Free Prescription to Digital Record Maker
Updated as part of “Tools: SEO, schema, AEO and GEO pass on all tool pages”.
#cl-20261016-1922g · Page
New entry
Free Pill Identifier India: Scan a Strip
Pill Identifier: explain link-only and leaflet QR codes.
#cl-20261016-1sryt · Page
Correction
Free Health Tools for India
Updated as part of “Add free Pill Identifier for India tool” and “Pill Identifier: read real packs with zxing-cpp, fix GS1 and multi-code”.
#cl-20261016-1k2i2 · Page
Update
Supplement & Beauty Research for India
Homepage: add "Watch on Instagram" reels row. Homepage: remove the "Explore by section" strip.
#cl-20261016-1sio8 · Page
Update
Blog
Updated as part of “Add how-to blog post for the Pill Identifier; repair merged RSS feeds”.
#cl-20261016-fwa7q · Page
Update
Research guides
Updated as part of “Add how-to blog post for the Pill Identifier; repair merged RSS feeds”.
#cl-20261015-cepc4 · Blog
New entry
Diwali Whey Protein Deals: Which Are Real?
Published in the blog.
#cl-20261015-6iv8d · Guide
New entry
High-Protein Veg Foods for Gym Beginners
Cite IFCT 2017 to ICMR-NIN directly instead of nnwa.in.
#cl-20261015-j7ylp · Page
New entry
Free Health Tools for India
Tools hub: real screenshots of each tool and a trust section.
#cl-20261015-ygzwh · Research
New entry
Creatine: Water or Milk for Muscle Gain?
Add research: creatine with water or milk for muscle gain. Cite IFCT 2017 to ICMR-NIN directly instead of nnwa.in.
#cl-20261015-1soah · Page
New entry
CleanBites: Free Food Label Scanner
Add CleanBites food label scanner tool. CleanBites: SEO title to 'CleanBites: Free Food Label Scanner'. CleanBites: target 'free food label scanner' in meta description and social tags.
#cl-20261015-1k2i2 · Page
Update
Supplement & Beauty Research for India
Updated as part of “Drop trailing slash from ClearLab AI URLs” and “Add /pages/tools hub and make Tools the header nav item”.
#cl-20261015-1sio8 · Page
Update
Blog
Updated as part of “Add Diwali whey protein sale deal check (living page to 10 Nov)”.
#cl-20261015-fwa7q · Page
Update
Research guides
Updated as part of “Add prescription-to-digital-record tool and three ABHA how-to guides” and “Add whey protein price tracker: cost per 25 g of protein”.
#cl-20261015-yur0r · Page
Update
High Triglycerides on a Blood Report
Updated as part of “Drop trailing slash from ClearLab AI URLs” and “Add /pages/tools hub and make Tools the header nav item”.
#cl-20261015-mibwl · Page
Update
How to Read an HbA1c Report
Updated as part of “Drop trailing slash from ClearLab AI URLs” and “Add /pages/tools hub and make Tools the header nav item”.
#cl-20261015-jiumh · Page
Update
How to Read a TSH Thyroid Report
Updated as part of “Drop trailing slash from ClearLab AI URLs” and “Add /pages/tools hub and make Tools the header nav item”.
#cl-20261015-1gwm2 · Page
Update
Lab Report Guides
Updated as part of “Drop trailing slash from ClearLab AI URLs” and “Add /pages/tools hub and make Tools the header nav item”.
#cl-20261015-11cpj · Page
Update
Free Blood Test Report Scanner Online
ClearLab AI: SEO title to 'Free Blood Test Report Scanner Online'. ClearLab AI: target 'free blood test report scanner online' in meta and social tags.
#cl-20261014-1k2i2 · Page
Update
Supplement & Beauty Research for India
Rework homepage: shorter structure, whole-site hero, verified picks.
#cl-20261014-11cpj · Page
Update
Free Blood Test Report Scanner Online
Redesign ClearLab AI page: tool-first layout, new copy, range meter.
#cl-20261012-1eke1 · Page
New entry
Free Blood Test Report Scanner Online
Add ClearLab consent and medical disclaimer. Refresh ClearLab mobile stylesheet. Simplify ClearLab results and doctor questions.
#cl-20261012-1k2i2 · Page
Update
Supplement & Beauty Research for India
Updated as part of “Integrate ClearLab AI into Naked Compound”.
#cl-20261011-pgxks · Blog
New entry
When Vitamin D3 and B12 Run Low
Rewrite D3/B12 low-levels post in a more natural, conversational voice.
#cl-20261011-1sio8 · Page
Update
Blog
Updated as part of “Add blog post: what happens when vitamin D3 and B12 are low” and “Add blog post: vitamin D3 and B12 deficiency symptoms and treatment”.
#cl-20261011-qgpg2 · Page
Update
Categories
Updated as part of “Add blog post: what happens when vitamin D3 and B12 are low” and “Add blog post: vitamin D3 and B12 deficiency symptoms and treatment”.
#cl-20261009-1sovq · Compare
Correction
WOW and HK Vitals Omega-3 are fish oil, not flaxseed
The omega-3 comparison said WOW Life Science's omega-3 line and HK Vitals Omega-3 were flaxseed oil (ALA only) and scored them 3.5 and 3.2. Pharmacy listings show both are fish oil: WOW lists 550 mg EPA + 350 mg DHA per softgel, HK Vitals 180 mg EPA + 120 mg DHA. The flaxseed rows and scores are removed; WOW is unscored until we check its label and freshness data, and HK Vitals keeps its 6.8 fish oil score.
- WOW Life Science Omega-3 Flaxseed Oil: 3.5/10, 0 EPA / 0 DHA
- HK Vitals Omega-3 (Flaxseed): 3.2/10
+ WOW Life Science Omega-3 Fish Oil: not yet scored, 550 mg EPA / 350 mg DHA (listed)
+ HK Vitals Omega-3 = HK Vitals Fish Oil: 6.8/10
#cl-20261009-16l55 · Compare
Update
Top 10 Whey Protein Brands in India 2026
Updated as part of “Add blog post: what is the best form of creatine to take?”.
#cl-20261009-1sio8 · Page
Update
Blog
Updated as part of “Add blog post: what is the best form of creatine to take?”.
#cl-20261009-qgpg2 · Page
Update
Categories
Updated as part of “Add blog post: what is the best form of creatine to take?”.
#cl-20261008-19dz0 · Blog
New entry
What Is the Best Form of Creatine to Take?
Published in the blog.
#cl-20261008-7ynxg · Guide
New entry
Best Functional Drinks in India: Real Cost
Published in Guides.
#cl-20261008-17k0w · Guide
New entry
Top 10 Best Instant Coffee Brands in India
Published in Guides.
#cl-20261008-lbh7d · Guide
New entry
10 Best Peanut Butter Brands in India 2026
Published in Guides.
#cl-20261008-25csl · Page
Correction
Supplement & Beauty Research for India
Home page: fix inaccurate claims, remove stale sections, add Latest guides.
#cl-20261008-qgpg2 · Page
Update
Categories
Updated as part of “Add guide: best functional drinks in India and what they really cost”.
#cl-20261008-fwa7q · Page
Update
Research guides
Updated as part of “Add guide: best functional drinks in India and what they really cost”.
#cl-20261007-zyulk · Site
Correction
AS-IT-IS Creatine price per dose: ₹9.2 → ₹11.0 across creatine pages
AS-IT-IS Creatine is ₹549 for 250 g, which is 50 doses of 5 g at ₹11.0 each; 13 pages said ₹9.2. Every comparison built on that figure is recalculated. At ₹11.0, Raw Whey (₹10.0) and Nutrabay Pure (₹10.8) are cheaper per dose, so pages no longer call AS-IT-IS the lowest-cost creatine. No scores changed.
- AS-IT-IS: ₹9.2 per 5 g dose
- lowest cost per dose
+ AS-IT-IS: ₹11.0 per 5 g dose (₹549 / 250 g)
+ one of the lowest costs per dose
#cl-20261007-9za4m · Compare
Correction
Creatine comparison: GNC Pro Performance 8.7 → 7.9, AS-IT-IS now top pick
This page still carried GNC Pro Performance Creatine at its pre-correction 8.7, with batch-test and COA-on-request claims the review removed on 24 Sep. It now matches the review (7.9, purity 4.0), and the top picks and table are re-ranked by score. Same fix on the compare hub, the scoring-rubric example, three protocol pages and the AS-IT-IS review.
- GNC Pro Performance: 8.7 (#1, Best overall)
- Batch COA on request · 3 tested batches
+ GNC Pro Performance: 7.9 (#5, Creapure pick)
+ No published batch COA
#cl-20261007-1vkm2 · Ingredient
Correction
Creatine monohydrate: citations and lab data corrected
Five citations pointed to the wrong paper or a DOI that does not exist, and four study descriptions did not match their abstracts; all are now checked against the source. Labdoor and ConsumerLab statistics that their published pages do not support are replaced with what each tester actually reports. Price-per-dose figures now match the brand table (AS-IT-IS is ₹11.0 per 5 g, 250 g pack), and the page no longer calls products lab-verified.
- Labdoor 2023: 72% pass, 18% creatinine
- ConsumerLab 2022: 5 of 7 passed
- AS-IT-IS ₹9.2 per 5 g
- 41 citations
+ ConsumerLab June 2026: 1 of 11 failed
+ AS-IT-IS ₹11.0 per 5 g (250 g)
+ 13 references
#cl-20261003-1s5a6 · Blog
New entry
Signs of B12 Deficiency and Who Needs B12
Published in the blog.
#cl-20261003-1sio8 · Page
Update
Blog
Updated as part of “Blog: signs of B12 deficiency, and who really needs a supplement”.
#cl-20261003-qgpg2 · Page
Update
Categories
Updated as part of “Blog: signs of B12 deficiency, and who really needs a supplement”.
#cl-20260929-8bb22 · Page
Update
Ingredient Library: 312 Supplements
Redesign ingredient library page for mobile and a cleaner layout.
#cl-20260928-1ejoe · Review
New entry
Matrix Mega Smooth Shampoo + Conditioner
Published in Reviews.
#cl-20260928-1co76 · Review
New entry
The Ordinary Glycolic Acid 7% Toner Review
Published in Reviews.
#cl-20260928-1k2i2 · Page
Update
Supplement & Beauty Research for India
Updated as part of “Link home Beauty picks to the new reviews; use affiliate links and current prices for The Ordinary, COSRX and Matrix”.
#cl-20260928-44aw1 · The Edit
Update
Best Beauty Products in India, Decoded
Updated as part of “Link home Beauty picks to the new reviews; use affiliate links and current prices for The Ordinary, COSRX and Matrix”.
#cl-20260928-1x7e0 · Page
Update
Hair Care & Styling in India, Decoded
Updated as part of “Add Matrix Mega Smooth Shampoo + Conditioner review (first hair review)”.
#cl-20260928-1a24l · Page
Update
Skin Care in India, Decoded
Updated as part of “Add The Ordinary Glycolic Acid 7% Toner review” and “Add COSRX Snail 96 Mucin Essence review”.
#cl-20260924-qtf2i · Review
Score change
GNC Pro Performance Creatine: purity 8.5 → 4.0, total 8.6 → 7.9
The review described batch purchases and lab results we didn't carry out; they're removed. With no published test of the finished product, purity moves to the rubric's 0–4 band.
- purity: 8.5
- total: 8.6
+ purity: 4.0
+ total: 7.9
#cl-20260924-mvbwl · Review
Score change
MuscleBlaze Biozyme Performance Whey: score corrected to 7.3
The review showed 7.1 and our product lists showed 6.4; neither matched the rubric. The unchanged sub-scores (dose 8, form 7, purity 7, value 8, label honesty 6), weighted per the rubric, give 7.3. Added the full rubric breakdown and an FAQ.
- review: 7.1
- lists: 6.4
+ 7.3 everywhere
#cl-20260924-pno78 · Review
Correction
Nakpro Gold Whey: removed purchase claim and taste ratings
The review said we bought three flavours and ran a taste panel. We didn't, so both are removed. Taste isn't scored, so the score stays 7.9.
#cl-20260924-1jyfb · Guide
New entry
7 Best High Protein Oats in India 2026
High protein oats guide: product images, hero and affiliate links.
#cl-20260924-6vxq7 · Page
New entry
Brand Review Program
Brand program database: advisor fixes, connect the quote form. Brand program: move to the fggrpregbxwsnhuegpxk Supabase project.
#cl-20260924-13rgk · Page
Correction
About
Updated as part of “Correct and rework the conflicts policy and methodology for mobile” and “Stop claiming lab testing, retail purchase and pre-publication checks”.
#cl-20260924-7axlk · Page
Correction
Conflicts policy
Updated as part of “Integrate Brand Review Program and terms pages” and “Correct and rework the conflicts policy and methodology for mobile”.
#cl-20260924-vo32s · Page
Correction
Methodology
Updated as part of “Correct and rework the conflicts policy and methodology for mobile” and “Stop claiming lab testing, retail purchase and pre-publication checks”.
#cl-20260924-1q5ea · Blog
Update
Why We Won't Run an Editor's Pick Badge
Updated as part of “Remove invented testing, taste-panel and process claims site-wide”.
#cl-20260924-1l6ll · Brand
Update
MuscleBlaze: Brand Review & Scores
Updated as part of “Add 'Personally purchased & tested' badge” and “Redesign the personally-tested badge and move it above the product box”.
#cl-20260924-1fdxc · Brand
Update
Optimum Nutrition: Brand Review & Scores
Updated as part of “Add 'Personally purchased & tested' badge” and “Redesign the personally-tested badge and move it above the product box”.
#cl-20260924-1k2i2 · Page
Update
Supplement & Beauty Research for India
Updated as part of “Remove invented testing, taste-panel and process claims site-wide” and “Add 'Personally purchased & tested' badge”.
#cl-20260924-3eejv · Page
Update
Authors
Updated as part of “Remove invented testing, taste-panel and process claims site-wide”.
#cl-20260924-qgpg2 · Page
Update
Categories
Updated as part of “Add guide: 7 best high protein oats in India”.
#cl-20260924-1b8po · Page
Update
Contact
Updated as part of “Make the newsletter and contact form actually work”.
#cl-20260924-fwa7q · Page
Update
Research guides
Updated as part of “Add guide: 7 best high protein oats in India”.
#cl-20260924-qbz5a · Ingredient
Update
Garcinia Cambogia (HCA): Evidence & Dosage
Updated as part of “Remove invented testing, taste-panel and process claims site-wide”.
#cl-20260924-eteta · Page
Update
Reviews
Updated as part of “Remove invented testing, taste-panel and process claims site-wide” and “Add 'Personally purchased & tested' badge”.
#cl-20260924-ib07l · Page
Update
Scoring rubric
Updated as part of “Remove invented testing, taste-panel and process claims site-wide”.
#cl-20260924-1x2gw · Page
Update
Verified Supplement Brands in India
Updated as part of “Integrate Brand Review Program and terms pages”.
#cl-20260924-89rhc · Review
Update
Wellbeing Slow Melts D3 + K2 Review
Updated as part of “Remove invented testing, taste-panel and process claims site-wide”.
#cl-20260924-7lqnh · Review
Update
Optimum Nutrition Gold Standard Review
Updated as part of “Add 'Personally purchased & tested' badge” and “Redesign the personally-tested badge and move it above the product box”.
#cl-20260923-1la9b · Guide
New entry
5 Best Face Washes for Oily Skin in India
Add affiliate links to the oily-skin face wash guide. Oily-skin face wash guide: product packshots and an original hero.
#cl-20260923-1jdmv · Ingredient
New entry
Berberine: Evidence, Dose & Safety
Published in Ingredients.
#cl-20260923-ifut8 · Ingredient
New entry
Iron Supplements: Evidence Deep-Dive
Published in Ingredients.
#cl-20260923-e4h9o · Ingredient
New entry
Pea Protein Isolate: Evidence Guide
Published in Ingredients.
#cl-20260923-1cxbc · Ingredient
New entry
Psyllium Husk (Isabgol): Evidence Guide
Published in Ingredients.
#cl-20260923-6qkpo · Ingredient
New entry
Saccharomyces boulardii: Evidence Guide
Published in Ingredients.
#cl-20260923-17sbs · Ingredient
New entry
Soy Protein Isolate: Evidence Guide
Published in Ingredients.
#cl-20260923-1cpr4 · Ingredient
New entry
Folate (Vitamin B9): Evidence Guide
Published in Ingredients.
#cl-20260923-xk0v5 · Ingredient
New entry
Vitamin C: Evidence, Dose & Safety
Published in Ingredients.
#cl-20260923-1cnzg · Ingredient
New entry
Vitamin K2 (MK-7): Evidence Deep-Dive
Published in Ingredients.
#cl-20260923-mgihr · Review
New entry
Billy Jealousy LiquidSand Cleanser Review
Published in Reviews.
#cl-20260923-1xtu3 · Review
New entry
Derma Co Salicylic Acid Face Wash Review
Published in Reviews.
#cl-20260923-pimi7 · Review
New entry
L'Occitane Immortelle Divine Serum Review
Published in Reviews.
#cl-20260923-19cca · Blog
Correction
Iron Supplements for Indian Women: A Guide
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims” and “Correct B12 claims that tie cyanocobalamin to MTHFR”.
#cl-20260923-1qt7x · Blog
Correction
5 Papers That Changed Our Melatonin View
Updated as part of “Fix factual errors in melatonin and glucosamine content”.
#cl-20260923-1ocks · Compare
Correction
Best Berberine Supplements in India 2026
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-1str0 · Compare
Correction
Best Vitamin Supplements in India 2026
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-rvcya · Page
Correction
Supplement Comparisons for India
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-19kdz · Page
Correction
Ingredient Library: 312 Supplements
Link 40 ingredient hub cards to their existing deep-dives.
#cl-20260923-dpffj · Ingredient
Correction
Acetyl-L-Carnitine: Evidence & Dosage
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-z5xwy · Ingredient
Correction
American Ginseng: Evidence & Dosage
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-kc2l5 · Ingredient
Correction
Glycine: Evidence & Dosage
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-10vg9 · Ingredient
Correction
L-Isoleucine: Evidence & Dosage
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-124pd · Ingredient
Correction
WPC 80 Whey Concentrate: Evidence & Dosage
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-ucc1a · Page
Correction
Reviews
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-13gbz · Protocol
Correction
Exam-Block Stack: Supplements for Students
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-g37tf · Protocol
Correction
Pure-Veg Stack: Vegetarian Lifter Protocol
Fix broken related-research links on Pure-Veg Stack.
#cl-20260923-12lrx · Research
Correction
Why 10 mg Melatonin Is the Wrong Dose
Updated as part of “Fix factual errors in melatonin and glucosamine content”.
#cl-20260923-13s1f · Review
Correction
HK Vitals Multivitamin Review
Updated as part of “Correct B12 claims that tie cyanocobalamin to MTHFR”.
#cl-20260923-1nkfv · Review
Correction
Solgar Omnium Review: 6.8/10
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-1wyyh · Review
Correction
Solgar VM-75 Multivitamin Review
Updated as part of “Correct B12 claims that tie cyanocobalamin to MTHFR”.
#cl-20260923-6q5g7 · Review
Correction
Thorne Basic B Complex Review: 8.2/10
Updated as part of “Fix berberine citations, India diabetes figure, and methylfolate claims”.
#cl-20260923-z3kw9 · The Edit
Update
Vitamin D3 + K2: Dosage, MK-7 vs MK-4
Updated as part of “Add vitamin K2 MK-7 ingredient deep-dive at /pages/ingredients/vitamin-k2-mk7”.
#cl-20260923-1sio8 · Page
Update
Blog
Updated as part of “Add blog: Does Pintola Oats have soya chunks?” and “Blog: why "SPF 50" on Indian sunscreens often doesn't mean SPF 50”.
#cl-20260923-qgpg2 · Page
Update
Categories
Link every category on /pages/categories to its real articles.
#cl-20260923-fwa7q · Page
Update
Research guides
Updated as part of “Add guide: 5 best face washes for oily skin in India”.
#cl-20260923-1v8my · Page
Update
Luxury Beauty in India, Decoded
Updated as part of “Add Billy Jealousy LiquidSand review and feature it on the luxury edit” and “Add Eve Lom Cleanser and numbuzin No.3 balm reviews; feature on luxury”.
#cl-20260923-1a24l · Page
Update
Skin Care in India, Decoded
Updated as part of “Add Cetaphil Gentle Face Wash review in The Edit style” and “Add Derma Co 2% salicylic acid review; SEO/GEO/schema for skin reviews”.
#cl-20260923-s10q4 · Review
Update
Pintola High Protein Oats Review: Soy/Whey
Update Pintola review for search keywords.
#cl-20260915-fbvhl · Guide
Update
Best Ice Cream Brands in India 2026
Refresh ice cream guide product imagery and shopping links.
#cl-20260914-1sio8 · Page
Update
Blog
Updated as part of “Add collagen mask reviews, application guide and search metadata”.
#cl-20260914-fwa7q · Page
Update
Research guides
Updated as part of “Add collagen mask reviews, application guide and search metadata”.
#cl-20260913-15qbg · Blog
New entry
Collagen for Indian Skin: Is It Worth It?
Published in the blog.
#cl-20260912-1k2i2 · Page
Update
Supplement & Beauty Research for India
Updated as part of “Improve homepage experience and search metadata”.
#cl-20260912-44aw1 · The Edit
Update
Best Beauty Products in India, Decoded
Updated as part of “Improve homepage experience and search metadata”.
#cl-20260909-65xud · The Edit
New entry
Best Beauty Products in India, Decoded
Published in The Edit.
#cl-20260827-rt7ri · Blog
New entry
Best Ice Cream Brands in India, Ranked
Update blog layout to match reference.
#cl-20260826-1ug4k · Page
Update
Best Supplements in India 2026
Updated as part of “feat: add energy drinks best-of hub page and update styling”.
#cl-20260825-98t96 · Blog
New entry
Fading Post-Acne Marks: Timeline & Actives
Published in the blog.
#cl-20260825-hveh2 · The Edit
New entry
Energy Drinks in India: Caffeine & Sugar
Published in The Edit.
#cl-20260814-13bru · The Edit
New entry
Best Budget Whey Protein in India 2026
Published in The Edit.
#cl-20260716-wss6v · Review
New entry
Thorne Omega-3 with CoQ10 Review: 7.0/10
Published in Reviews.
#cl-20260716-1k2i2 · Page
Update
Supplement & Beauty Research for India
feat: strengthen AI/LLM discoverability (GEO) across the site. feat: add Substack + Pinterest socials to footer and Organization sameAs.
#cl-20260716-1ug4k · Page
Update
Best Supplements in India 2026
feat(best): liquid glass restyle for the Best-Of hub. feat(best): section-by-section design pass.
#cl-20260716-vfexc · Page
Update
Supplement Comparisons for India
feat(compare): activate Shilajit, Berberine & Sleep hub cards.
#cl-20260716-eteta · Page
Update
Reviews
Updated as part of “feat: add Thorne Omega-3 with CoQ10 review (7.0/10)” and “feat: add Thorne Basic B Complex review (8.2/10)”.
#cl-20260715-35rx5 · Protocol
New entry
The ₹820 Floor: Cheapest Supplement Stack
Published in Protocols.
#cl-20260715-j9pq7 · Protocol
New entry
Cortisol-Down Stack: A Stress Protocol
Published in Protocols.
#cl-20260715-1847b · Protocol
New entry
Cut Without Crashing: Fat-Loss Protocol
Published in Protocols.
#cl-20260715-1is1q · Protocol
New entry
Exam-Block Stack: Supplements for Students
Published in Protocols.
#cl-20260715-vnbmu · Protocol
New entry
Knee Maintenance Protocol for Lifters
Published in Protocols.
#cl-20260715-338se · Page
Update
Supplement Protocols, Priced in INR
Updated as part of “feat: add Cut Without Crashing fat-loss protocol” and “feat: add Exam-Block Stack cognitive protocol”.
#cl-20260713-q89jp · Review
Correction
Dymatize Creatine Micronized Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-1do77 · Review
Correction
Isopure Creatine Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-1k34t · Review
Correction
MuscleBlaze CreaPRO Creatine Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-1myzd · Review
Correction
Muscletech Platinum Creatine Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-fouw4 · Review
Correction
Myprotein Creatine Monohydrate Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-2jdzm · Review
Correction
Nutrabay Gold Creatine Monohydrate Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-1clis · Review
Correction
Nutrabay Pure Creatine Monohydrate Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-j699o · Review
Correction
ON Micronized Creatine Review India
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-1dvw9 · Review
Correction
Raw Whey Creatine Monohydrate Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-1dmpp · Review
Correction
Steadfast Monograph Creatine Review
Updated as part of “Fix hero image + nav on the 10 recent creatine reviews”.
#cl-20260713-16qku · Blog
Update
Plant vs. Animal Protein Bioavailability
Updated as part of “Rebuild 3 blog articles on the shared blog builder layout”.
#cl-20260713-1wxc3 · Blog
Update
Microdosing Psychedelics: Early Trial Data
Updated as part of “Rebuild 3 blog articles on the shared blog builder layout”.
#cl-20260713-n3qj8 · Blog
Update
BPC-157 and TB-500: Evidence and Risks
Updated as part of “Rebuild 3 blog articles on the shared blog builder layout”.
#cl-20260712-1360e · Blog
New entry
Microdosing Psychedelics: Early Trial Data
Published in the blog.
#cl-20260712-sra3s · Review
New entry
Nutrabay Gold Creatine Monohydrate Review
Published in Reviews.
#cl-20260712-1rnkw · Review
New entry
Nutrabay Pure Creatine Monohydrate Review
Published in Reviews.
#cl-20260712-eteta · Page
Update
Reviews
Updated as part of “Add 5 creatine review articles (ON, MuscleBlaze, Myprotein, Nutrabay, Dymatize)” and “Add 3 creatine reviews: Steadfast, Isopure, Nutrabay Gold”.
#cl-20260711-5urhb · Review
New entry
Solgar Omnium Review: 6.8/10
Add Solgar Omnium Phytonutrient Complex review (6.8/10).
#cl-20260711-eteta · Page
Update
Reviews
Update reviews hub: link Solgar Glucosamine and Omnium to published review pages.
#cl-20260710-g4bqd · Compare
New entry
Best Berberine Supplements in India 2026
Published in Comparisons.
#cl-20260710-1u6ef · Compare
New entry
Best Collagen Supplements in India 2026
Published in Comparisons.
#cl-20260710-hoce8 · Compare
New entry
Best Nootropics in India 2026, by Evidence
Published in Comparisons.
#cl-20260710-w0hmi · Compare
New entry
compare/protein-bars-india.html
Published in Comparisons.
#cl-20260710-fvtz9 · Compare
New entry
Best Shilajit in India 2026, Compared
Published in Comparisons.
#cl-20260710-mjj9g · Compare
New entry
Best Sleep Supplements in India 2026
Published in Comparisons.
#cl-20260710-15fr4 · Review
New entry
Solgar Glucosamine Chondroitin MSM Review
feat(reviews): add Solgar Glucosamine Hyaluronic Acid Chondroitin MSM review. style(reviews): overhaul Solgar glucosamine review UI + add product images.
#cl-20260710-rvcya · Page
Correction
Supplement Comparisons for India
fix(compare): improve mobile category card layout and height.
#cl-20260710-1l7r9 · Compare
Update
Best Vitamin D Supplements in India 2026
Updated as part of “feat(compare): add Collagen, Nootropics, and Protein Bars compare articles”.
#cl-20260709-1vlnd · Guide
New entry
OTC Medicines Every Indian Must Know
feat: liquid glass UI, motion, theme sync for OTC medicines guide.
#cl-20260709-facaf · Medicine
New entry
Antacid Gel (Digene): Uses & Cautions
Published in Medicines.
#cl-20260709-ay8yo · Medicine
New entry
Calamine Lotion: Uses & Side Effects
Published in Medicines.
#cl-20260709-44xkc · Medicine
New entry
Cetirizine 10 mg: Uses & Side Effects
Published in Medicines.
#cl-20260709-lsy1v · Medicine
New entry
ENO Fruit Salt: Uses, Dose & Cautions
Published in Medicines.
#cl-20260709-1tc49 · Medicine
New entry
Ibuprofen 400: Uses, Dose, Side Effects
Published in Medicines.
#cl-20260709-ikcg0 · Medicine
New entry
Paracetamol 650: Uses, Dose, Side Effects
Published in Medicines.
#cl-20260709-klszg · Medicine
New entry
Povidone-Iodine (Betadine): First Aid
Published in Medicines.
#cl-20260709-9bvkg · Medicine
New entry
WHO-ORS (Electral): How to Use It Right
Published in Medicines.
#cl-20260709-vfexc · Page
Update
Supplement Comparisons for India
style: liquid-glass upgrade for the compare hub page.
#cl-20260709-fwa7q · Page
Update
Research guides
Updated as part of “feat: add guide — otc-medicines-every-indian-must-know”.
#cl-20260709-199yq · Page
Update
Learn
Updated as part of “feat: add /learn lesson template system + first lesson (proprietary blends)” and “feat: write Path 01's five remaining learn lessons with inline SVG figures”.
#cl-20260704-18ef4 · Compare
New entry
Best Pre-Workout in India 2026: 44 Scored
Add pre-workout India compare article with 44 products.
#cl-20260704-i2zfp · Compare
New entry
Best Probiotics in India 2026: 40 Scored
Published in Comparisons.
#cl-20260704-vfexc · Page
Update
Supplement Comparisons for India
Compare hub: promote magnesium, vitamin D and pre-workout to live.
#cl-20260703-sxysp · Compare
Correction
Best Ashwagandha Supplements in India 2026
Updated as part of “fix(compare): match ashwagandha/vitamins/herbal layout and styles to the whey reference”.
#cl-20260703-kkm27 · Compare
Correction
Best Herbal Supplements in India 2026
Updated as part of “fix(compare): match ashwagandha/vitamins/herbal layout and styles to the whey reference”.
#cl-20260703-sfax9 · Compare
Correction
Best Magnesium Supplements in India 2026
Updated as part of “feat(compare): add Article schema + missing OG images for magnesium & vitamin-d/K2 pages” and “fix(compare): mobile-optimize magnesium and vitamin-d/K2 pages”.
#cl-20260703-nwvt0 · Compare
Correction
Best Vitamin D Supplements in India 2026
Updated as part of “feat(compare): add Article schema + missing OG images for magnesium & vitamin-d/K2 pages” and “fix(compare): mobile-optimize magnesium and vitamin-d/K2 pages”.
#cl-20260703-1str0 · Compare
Correction
Best Vitamin Supplements in India 2026
Updated as part of “fix(compare): match ashwagandha/vitamins/herbal layout and styles to the whey reference”.
#cl-20260702-sxysp · Compare
Correction
Best Ashwagandha Supplements in India 2026
Updated as part of “fix(compare): bring ashwagandha, vitamins, herbal pages up to whey-page standard”.
#cl-20260702-kkm27 · Compare
Correction
Best Herbal Supplements in India 2026
Updated as part of “fix(compare): bring ashwagandha, vitamins, herbal pages up to whey-page standard”.
#cl-20260702-1str0 · Compare
Correction
Best Vitamin Supplements in India 2026
Updated as part of “fix(compare): bring ashwagandha, vitamins, herbal pages up to whey-page standard”.
#cl-20260702-25csl · Page
Correction
Supplement & Beauty Research for India
feat(home): add hero animations, evidence ticker, interactive label-stripper, staggered reveals, back-to-top. feat(home): mobile optimization — swipe carousels, gutter fix, touch targets. feat(home): new stripped-capsule logo, fully linked cards, richer internal linking.
#cl-20260627-s7fuo · Brand
Update
Bigmuscles: Brand Review & Scores
Updated as part of “Roll out flagged tier — brand-page rollout complete (all 25)”.
#cl-20260627-197ee · Brand
Update
Bold Care: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 3) — tier complete”.
#cl-20260627-j6cxx · Brand
Update
Carbamide Forte: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 1)”.
#cl-20260627-b383k · Brand
Update
Dymatize: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 1)”.
#cl-20260627-1up5e · Brand
Update
Fast&Up: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 1)”.
#cl-20260627-1s2ue · Brand
Update
Genetic Nutrition: Brand Review & Scores
Updated as part of “Roll out flagged tier — brand-page rollout complete (all 25)”.
#cl-20260627-2t041 · Brand
Update
GNC India: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 3) — tier complete”.
#cl-20260627-g7kz1 · Brand
Update
Himalaya Wellness: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 2)”.
#cl-20260627-11dhj · Brand
Update
Himalayan Organics: Brand Review & Scores
Updated as part of “Roll out flagged tier — brand-page rollout complete (all 25)”.
#cl-20260627-11anc · Brand
Update
HK Vitals: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 3) — tier complete”.
#cl-20260627-n35zu · Brand
Update
Labrada: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 1)”.
#cl-20260627-1l6ll · Brand
Update
MuscleBlaze: Brand Review & Scores
Updated as part of “Rebuild Optimum Nutrition and MuscleBlaze as flagship brand pages”.
#cl-20260627-3lz36 · Brand
Update
MusclePharm: Brand Review & Scores
Updated as part of “Roll out flagged tier — brand-page rollout complete (all 25)”.
#cl-20260627-1f699 · Brand
Update
Myprotein: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 2)”.
#cl-20260627-fbvqs · Brand
Update
Neuherbs: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 3) — tier complete”.
#cl-20260627-u4y1a · Brand
Update
NOW Foods: Brand Review & Scores
Updated as part of “Add flagship page generator; roll out NOW Foods, Unived, Steadfast”.
#cl-20260627-1fdxc · Brand
Update
Optimum Nutrition: Brand Review & Scores
Updated as part of “Rebuild Optimum Nutrition and MuscleBlaze as flagship brand pages”.
#cl-20260627-1yqew · Brand
Update
OZiva: Brand Review & Scores
Updated as part of “Roll out flagged tier — brand-page rollout complete (all 25)”.
#cl-20260627-io9j0 · Brand
Update
Scitron: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 2)”.
#cl-20260627-afou2 · Brand
Update
Steadfast Nutrition: Brand Review & Scores
Updated as part of “Add flagship page generator; roll out NOW Foods, Unived, Steadfast”.
#cl-20260627-1mlkf · Brand
Update
TrueBasics: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 3) — tier complete”.
#cl-20260627-1m8z0 · Brand
Update
Unived: Brand Review & Scores
Updated as part of “Add flagship page generator; roll out NOW Foods, Unived, Steadfast”.
#cl-20260627-1gayu · Brand
Update
Wellbeing Nutrition: Brand Review & Scores
Updated as part of “Roll out flagship pages for acceptable tier (batch 2)”.
#cl-20260626-791j4 · Brand
New entry
AS-IT-IS Nutrition: Brand Review & Scores
Build out AS-IT-IS as flagship individual brand page. Feature full AS-IT-IS catalogue on the brand page. Add product thumbnails and mobile-friendly compare table (AS-IT-IS).
#cl-20260626-tcrs2 · Brand
New entry
Steadfast Nutrition: Brand Review & Scores
Published in Brands.
#cl-20260626-1oo0w · The Edit
New entry
Best Yeast Protein Powder in India 2026
Add best yeast protein powder in India 2026 article (7 brands scored).
#cl-20260626-5juf9 · Review
New entry
Pintola High Protein Oats Review: Soy/Whey
Published in Reviews.
#cl-20260626-1ku6g · Review
New entry
Avvatar Protein Cold Coffee Review
Add Avvatar Protein Cold Coffee Drink review (NC score 6.5/10).
#cl-20260626-25csl · Page
Correction
Supplement & Beauty Research for India
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-drkq1 · Page
Correction
Contact
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-vbauo · Protocol
Correction
Desk Athlete Stack: A Focus Protocol
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-1sk61 · Protocol
Correction
Foundation Stack: The Beginner Protocol
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-aqm1t · Protocol
Correction
Lean Mass Builder: Muscle Gain Protocol
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-1fux1 · Protocol
Correction
Long Run Protocol: Supplements for Runners
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-1msfx · Protocol
Correction
Post-Lift Protocol: Recovery for Lifters
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-g37tf · Protocol
Correction
Pure-Veg Stack: Vegetarian Lifter Protocol
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-1lc2w · Protocol
Correction
Wind-Down Protocol: A Sleep Stack for IST
Updated as part of “Site-wide audit fixes: security headers, a11y, SEO, contact form, print styles”.
#cl-20260626-1212p · Brand
Update
Nakpro: Brand Review & Scores
Rebuild Nakpro as a flagship brand page on shared flagship.css.
#cl-20260626-1ug4k · Page
Update
Best Supplements in India 2026
Updated as part of “Add Pintola High Protein Oats review (NC score 5.8/10)”.
#cl-20260626-1vvtf · The Edit
Update
KSM-66 vs Sensoril vs Generic Ashwagandha
Updated as part of “Improve /pages/best/ mobile responsiveness and UI polish”.
#cl-20260626-17yss · The Edit
Update
Best Creatine Monohydrate Brands in India
Updated as part of “Improve /pages/best/ mobile responsiveness and UI polish”.
#cl-20260626-hwp6l · The Edit
Update
Best Magnesium Form: Glycinate vs Oxide
Updated as part of “Improve /pages/best/ mobile responsiveness and UI polish”.
#cl-20260626-16ote · The Edit
Update
Best Omega-3 in India by ₹ per mg EPA+DHA
Updated as part of “Improve /pages/best/ mobile responsiveness and UI polish”.
#cl-20260626-z3kw9 · The Edit
Update
Vitamin D3 + K2: Dosage, MK-7 vs MK-4
Updated as part of “Improve /pages/best/ mobile responsiveness and UI polish”.
#cl-20260626-skxp9 · The Edit
Update
Best Whey Protein Isolate in India 2026
Updated as part of “Improve /pages/best/ mobile responsiveness and UI polish”.
#cl-20260626-eteta · Page
Update
Reviews
Updated as part of “Add Pintola High Protein Oats review (NC score 5.8/10)”.
#cl-20260626-1x2gw · Page
Update
Verified Supplement Brands in India
Link brand cards to individual brand pages on verified-brands hub.
#cl-20260625-aehaq · Brand
New entry
Wellbeing Nutrition: Brand Review & Scores
Published in Brands.
#cl-20260625-5gg2y · Review
New entry
Dymatize ISO 100 Hydrolyzed Whey Review
Add Dymatize ISO 100 Hydrolyzed WPI review.
#cl-20260613-1g5b4 · Blog
New entry
Creatine and Alzheimer's: The First Trial
Published in the blog.
#cl-20260609-1k2zz · Blog
New entry
Creatine Is Not Just for the Gym
Update blog breadcrumb link to new URL.
#cl-20260608-sxysp · Compare
Correction
Best Ashwagandha Supplements in India 2026
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-9za4m · Compare
Correction
Best Creatine Supplements in India 2026
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-kkm27 · Compare
Correction
Best Herbal Supplements in India 2026
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-sfax9 · Compare
Correction
Best Magnesium Supplements in India 2026
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-1sovq · Compare
Correction
Best Fish Oil Supplement in India, Rated
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-nwvt0 · Compare
Correction
Best Vitamin D Supplements in India 2026
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-1str0 · Compare
Correction
Best Vitamin Supplements in India 2026
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260608-1fcdw · Compare
Correction
compare/whey-protein-india.html
Updated as part of “fix: restore proper HTML nesting for pick cards by removing stray closing divs and placing buy-btn inside pick-img-col” and “feat: install impeccable skills, configure brand PRODUCT.md, fix side-stripe border in creatine picks, and wrap all compare page hover selectors in media query gates”.
#cl-20260607-sxysp · Compare
Correction
Best Ashwagandha Supplements in India 2026
Updated as part of “fix: mobile-optimize all compare pages — add 480px breakpoint, img CSS rules, scroll hints, remove inline styles”.
#cl-20260607-9za4m · Compare
Correction
Best Creatine Supplements in India 2026
Updated as part of “fix: mobile-optimize all compare pages — add 480px breakpoint, img CSS rules, scroll hints, remove inline styles”.
#cl-20260607-kkm27 · Compare
Correction
Best Herbal Supplements in India 2026
Updated as part of “fix: mobile-optimize all compare pages — add 480px breakpoint, img CSS rules, scroll hints, remove inline styles”.
#cl-20260607-1sovq · Compare
Correction
Best Fish Oil Supplement in India, Rated
Updated as part of “fix: mobile-optimize all compare pages — add 480px breakpoint, img CSS rules, scroll hints, remove inline styles”.
#cl-20260607-1str0 · Compare
Correction
Best Vitamin Supplements in India 2026
Updated as part of “fix: mobile-optimize all compare pages — add 480px breakpoint, img CSS rules, scroll hints, remove inline styles”.
#cl-20260607-1fcdw · Compare
Correction
compare/whey-protein-india.html
Updated as part of “fix: mobile-optimize all compare pages — add 480px breakpoint, img CSS rules, scroll hints, remove inline styles”.
#cl-20260607-1edy0 · Page
Correction
RSS Feeds
feat: fix rss.html relative paths and automate guides & reviews RSS feeds generation.
#cl-20260607-1k2i2 · Page
Update
Supplement & Beauty Research for India
style: apply Emil Kowalski design engineering updates globally.
#cl-20260607-vfexc · Page
Update
Supplement Comparisons for India
feat: activate Magnesium category card and filter on compare hub page. style: mobile-optimize category grid and card badges on compare hub page. style: apply Emil Kowalski UI polish and transitions to compare hub page.
#cl-20260530-yrxo5 · Review
New entry
Transparent Labs Grass-Fed Isolate Review
Published in Reviews.
#cl-20260529-1pe5s · Ingredient
New entry
Reishi Mushroom: Evidence & Dosage
Published in Ingredients.
#cl-20260529-hnb4z · Compare
Update
Best Ashwagandha Supplements in India 2026
Page content updated.
#cl-20260528-1k4t7 · Compare
New entry
Best Vitamin D Supplements in India 2026
Published in Comparisons.
#cl-20260523-19kdz · Page
Correction
Ingredient Library: 312 Supplements
Fix L-isoleucine URL in ingredients list.
#cl-20260521-kmy4q · Compare
New entry
Best Magnesium Supplements in India 2026
Published in Comparisons.
#cl-20260518-1pi2e · Ingredient
New entry
Acetyl-L-Carnitine: Evidence & Dosage
Published in Ingredients.
#cl-20260518-13wa1 · Ingredient
New entry
Mucuna Pruriens: Evidence & Dosage
Published in Ingredients.
#cl-20260518-1xz84 · Ingredient
New entry
Panax Ginseng: Evidence & Dosage
Published in Ingredients.
#cl-20260518-1vk8b · Ingredient
New entry
Raw Shilajit: Contamination Warning
Published in Ingredients.
#cl-20260518-1dd3g · Ingredient
New entry
Shilajit PrimaVie: Evidence & Dosage
Published in Ingredients.
#cl-20260517-1n25h · Ingredient
New entry
Cordyceps Militaris: Evidence & Dosage
Published in Ingredients.
#cl-20260517-1xpy1 · Ingredient
New entry
Eleuthero (Siberian Ginseng): Evidence
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260517-rqok4 · Ingredient
New entry
L-Theanine: Dose & the Caffeine Synergy
Published in Ingredients.
#cl-20260517-1etf4 · Ingredient
New entry
Tulsi (Holy Basil): Evidence & Dosage
Published in Ingredients.
#cl-20260513-lljer · Compare
New entry
Top 10 Whey Protein Brands in India 2026
Published in Comparisons.
#cl-20260513-efdw3 · Compare
New entry
compare/whey-protein-india.html
Published in Comparisons.
#cl-20260512-1aj3s · The Edit
New entry
KSM-66 vs Sensoril vs Generic Ashwagandha
Published in The Edit.
#cl-20260512-1k22e · The Edit
New entry
Best Magnesium Form: Glycinate vs Oxide
Published in The Edit.
#cl-20260512-yqwk1 · The Edit
New entry
Best Omega-3 in India by ₹ per mg EPA+DHA
Published in The Edit.
#cl-20260512-7g1nt · The Edit
New entry
Vitamin D3 + K2: Dosage, MK-7 vs MK-4
Published in The Edit.
#cl-20260512-k846m · The Edit
New entry
Best Whey Protein Isolate in India 2026
Published in The Edit.
#cl-20260511-4497j · Ingredient
New entry
L-Carnitine: Evidence & Dosage
Refactor L-Carnitine page structure and content.
#cl-20260511-ixe9a · Ingredient
New entry
NAC (N-Acetyl Cysteine): Evidence & Dosage
Published in Ingredients.
#cl-20260511-abawo · Ingredient
New entry
Zinc Bisglycinate: Evidence & Dosage
Published in Ingredients.
#cl-20260510-1jfce · Blog
New entry
Iron Supplements for Indian Women: A Guide
Published in the blog.
#cl-20260506-12dzj · Compare
New entry
Best Creatine Supplements in India 2026
Published in Comparisons.
#cl-20260506-2r0j4 · Page
New entry
Supplement Comparisons for India
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260506-1k2i2 · Page
Update
Supplement & Beauty Research for India
Update press section with new brand references.
#cl-20260505-mwslj · Ingredient
New entry
American Ginseng: Evidence & Dosage
Published in Ingredients.
#cl-20260505-1q5hl · Ingredient
New entry
Ashwagandha Powder: Evidence & Dosage
Published in Ingredients.
#cl-20260505-1upvv · Ingredient
New entry
Brahmi (Bacopa) Powder: Evidence & Dosage
Published in Ingredients.
#cl-20260505-msg05 · Ingredient
New entry
Standardised Bacopa: Evidence & Dosage
Published in Ingredients.
#cl-20260505-13jb4 · Protocol
New entry
Desk Athlete Stack: A Focus Protocol
Published in Protocols.
#cl-20260505-1dbdd · Protocol
New entry
Foundation Stack: The Beginner Protocol
Published in Protocols.
#cl-20260505-zg8te · Protocol
New entry
Lean Mass Builder: Muscle Gain Protocol
Published in Protocols.
#cl-20260505-16cp3 · Protocol
New entry
Long Run Protocol: Supplements for Runners
Published in Protocols.
#cl-20260505-ydq9j · Protocol
New entry
Post-Lift Protocol: Recovery for Lifters
Published in Protocols.
#cl-20260505-k3dia · Protocol
New entry
Pure-Veg Stack: Vegetarian Lifter Protocol
Published in Protocols.
#cl-20260505-1k2i2 · Page
Update
Supplement & Beauty Research for India
Update product images and links in index.html.
#cl-20260505-1jofc · Ingredient
Update
Sensoril Ashwagandha: Evidence & Dosage
Page content updated.
#cl-20260505-338se · Page
Update
Supplement Protocols, Priced in INR
Update link for Foundation Stack protocol. Update protocol article to reflect live status. Update protocols to reflect current status and details.
#cl-20260504-ydes5 · Compare
New entry
Best Ashwagandha Supplements in India 2026
Published in Comparisons.
#cl-20260504-1rp6x · Compare
New entry
Best Herbal Supplements in India 2026
Published in Comparisons.
#cl-20260504-1pbl0 · Compare
New entry
Best Fish Oil Supplement in India, Rated
Published in Comparisons.
#cl-20260504-1ifvp · Compare
New entry
Best Vitamin Supplements in India 2026
Published in Comparisons.
#cl-20260504-p2yj6 · Ingredient
New entry
WPC 80 Whey Concentrate: Evidence & Dosage
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260504-1bvyv · Review
New entry
Pure Nutrition KSM-66 Ashwagandha Review
Published in Reviews.
#cl-20260504-ucc1a · Page
Correction
Reviews
Update greeting from 'Hello' to 'Goodbye'. Fix review link for Gold Standard 100% Whey.
#cl-20260504-8bb22 · Page
Update
Ingredient Library: 312 Supplements
Refactor ingredients data structure in HTML.
#cl-20260503-zdr96 · Review
New entry
Kapiva Get Slim Juice Review: 3.2/10
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260502-1ntie · Review
New entry
HK Vitals Multivitamin Review
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260501-azdr0 · Review
New entry
Nutrabay Gold Whey Isolate Review
Change greeting from 'Hello World' to 'Goodbye World'.
#cl-20260501-icdvx · Review
Update
Carbamide Forte Omega-3 Review: 6.4/10
Replace competitor images in omega-3 review.
#cl-20260430-115o3 · Review
New entry
Ultimate Nutrition ISO Sensation 93 Review
Published in Reviews.
#cl-20260430-eteta · Page
Update
Reviews
Update review link for KSM-66 Ashwagandha. Update href paths in reviews.html.
#cl-20260430-13uya · Review
Update
Pure Nutrition KSM-66 Ashwagandha Review
Revise KSM-66 Ashwagandha references and links. Update product images in ashwagandha review. Update India-specific context in ashwagandha review.
#cl-20260429-xs02z · Review
New entry
Bigmuscles Premium Gold Whey Review
Change greeting from 'Hello' to 'Goodbye'.
#cl-20260429-1m9qx · Review
New entry
Optimum Nutrition Gold Standard Review
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260429-eteta · Page
Update
Reviews
Update href for Big Muscles whey review link. Update href for whey protein review link.
#cl-20260428-f5ezb · Ingredient
New entry
Ashwagandha: Sensoril vs KSM-66 Compared
Published in Ingredients.
#cl-20260428-vpci8 · Protocol
New entry
Wind-Down Protocol: A Sleep Stack for IST
Published in Protocols.
#cl-20260428-nhj34 · Research
New entry
BCAAs: Worth It, or Just Expensive Whey?
Published in Research.
#cl-20260428-19x7v · Research
New entry
Caffeine Tolerance and the Chai Problem
Published in Research.
#cl-20260428-1h9hj · Research
New entry
Magnesium Glycinate vs Citrate vs Oxide
Add comprehensive guide on magnesium forms and benefits.
#cl-20260428-ashf1 · Research
New entry
Why 10 mg Melatonin Is the Wrong Dose
Published in Research.
#cl-20260428-1ozz6 · Research
New entry
Pre-Workout Proprietary Blends, Decoded
Published in Research.
#cl-20260428-fi662 · Research
New entry
Gut health: probiotics for the Indian diet
Add probiotics and gut health guide for Indian diet.
#cl-20260428-1mni5 · Research
New entry
Protein Timing and the Anabolic Window
Published in Research.
#cl-20260428-ztj16 · Research
New entry
The 60,000 IU Weekly Vitamin D Sachet
Create vitamin D 60,000 IU weekly sachet research page.
#cl-20260428-1owam · Research
New entry
Whey Isolate vs Concentrate for Lactose
Published in Research.
#cl-20260428-1m2tu · Research
New entry
ZMA (Zinc + Magnesium): Evidence vs Hype
Published in Research.
#cl-20260428-npwnx · Review
New entry
GNC India Pro Performance Creatine Review
Published in Reviews.
#cl-20260428-1qihp · Review
New entry
Wellbeing Slow Melts D3 + K2 Review
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260428-1k2i2 · Page
Update
Supplement & Beauty Research for India
Update link for reading article on vitamin D sachets.
#cl-20260428-1x2gw · Page
Update
Verified Supplement Brands in India
Change title and breadcrumbs from 'Verified' to 'Brands'. Update titles and descriptions for verified brands page.
#cl-20260428-6rxq5 · Research
Update
Fish Oil Freshness: Q1 2026 Batch Tests
Update fmt.Println message from 'Hello' to 'Goodbye'.
#cl-20260427-y16pf · Research
New entry
Should You Load Creatine? 27 Trials
Add creatine loading guide with evidence and recommendations.
#cl-20260427-5dqyc · Research
New entry
Fish Oil Freshness: Q1 2026 Batch Tests
Enhance mobile styles and table layout.
#cl-20260427-1k2i2 · Page
Update
Supplement & Beauty Research for India
Update link to research on creatine loading.
#cl-20260427-8bb22 · Page
Update
Ingredient Library: 312 Supplements
Refactor ingredient section and remove duplicates. Remove inline styles from ingredient articles. Revise ingredient details and remove links.
#cl-20260426-14z11 · Ingredient
New entry
KSM-66 Ashwagandha: Evidence & Dosage
Published in Ingredients.
#cl-20260426-k4rxa · Ingredient
New entry
Sensoril Ashwagandha: Evidence & Dosage
Published in Ingredients.
#cl-20260426-1ed85 · Ingredient
New entry
Citrulline Malate: Evidence & Dosage
Published in Ingredients.
#cl-20260426-arsan · Ingredient
New entry
Creatine Monohydrate: Evidence and Dosage
Update print statement from 'Hello' to 'Goodbye'.
#cl-20260426-1qhqz · Ingredient
New entry
Garcinia Cambogia (HCA): Evidence & Dosage
Published in Ingredients.
#cl-20260426-13ad3 · Ingredient
New entry
Magnesium Glycinate: Evidence & Dosage
Published in Ingredients.
#cl-20260426-1xd4z · Ingredient
New entry
Omega-3 (EPA + DHA): Evidence & Dosage
Published in Ingredients.
#cl-20260426-1fttl · Ingredient
New entry
Rhodiola Rosea: Evidence & Dosage
Published in Ingredients.
#cl-20260426-901fv · Ingredient
New entry
Methylcobalamin (B12): Evidence & Dosage
Published in Ingredients.
#cl-20260426-izajz · Ingredient
New entry
Whey Protein Isolate: Evidence & Dosage
Published in Ingredients.
#cl-20260426-8bb22 · Page
Update
Ingredient Library: 312 Supplements
Link 'Creatine monohydrate' to its detailed page. Make creatine monohydrate card clickable. Enhance ingredient details and add links.
#cl-20260425-13m93 · Page
New entry
Supplement & Beauty Research for India
Fix horizontal scroll and mobile overflow issues.